Don, that macrobiotic food is a miracle.. I think I might be getting prettier, my skin seems to be smoother, and my eyes are more clear. I'm a cosmetologist, so I'm into skin care. You know how you see all these claims about this cream and that will reduce wrinkles and so on. well hells bells, macro foods are what works. I have never seen such a difference and I've only been doing this for approx 6 days.... Also I know it's hard to believe but I feel more intelligent!!!!! things seem clearer and obvious. I've been eating about 95% macro and am going to the store to get more things together today.
p.s. one of my co workers is trying macro foods too and i didn't even try to convince any one. i think the best teacher is example and she even noticed a change in my appearance.
--- Helene Eager / Fresno, California, U.S.A. / 1 April 2007
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Dear Don, i just have to share this w/ you this morning while having my cooked oats w/ just a few slivered almonds on top and a couple tablespoons of amasake. i was so enjoying every bite and amazed how sweet it tastes. i was loving this simple pleasure so much and feeling so much comfort!!!!! i kind of felt like my mother or mother earth was rubbing my back gently and kissed my forehead......then i realized by eating this way i was being very good to myself...actually loving myself....i know that eating this macrobiotic food will help me accomplish all my goals. this food is very important if you want to be the best you can be. i can't get over that something so simple was right under my nose.
--- Helene Eager / Fresno, California, U.S.A. / 2 April 2007